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By

Professor Sifu

How to Defend Yourself from an Attacker

December 11, 20240
Learn how to defend yourself from an attacker with practical tips on awareness, simple moves, and using everyday tools for personal safety.
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Get Better at Jiu Jitsu Grappling with These Tips

December 10, 20240
Master Jiu Jitsu grappling with practical techniques, self-defense insights, and strategies to elevate your game on and off the mat.
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What Is Taekwondo? A Look at Its History

December 10, 20240
Learn what Taekwondo is all about—its rich history, practical benefits, and how it transforms both body and mind with every kick and move.
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How to Master Standing Arm Locks for Self-Defense

December 10, 20240
Learn how to execute an arm lock effectively with simple, actionable steps that work for self-defense and martial arts training.
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Wrist Lock BJJ Basics: Techniques Every Fighter Should Know

December 10, 20240
Learn wrist lock BJJ strategies to dominate opponents, featuring practical tips, transitions, and expert insights for safe and effective use.
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How to Leg Sweep

December 10, 20240
Learn how to leg sweep effectively with this step-by-step guide, complete with tips, drills, and practical applications for martial arts.
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Learn How to Fall Safely and Avoid Injuries Every Time

December 10, 20240
Discover simple, proven techniques on how to fall without injury and keep yourself safe in everyday situations or high-impact scenarios.
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Effective Wrist Locks You Can Learn Today

December 10, 20240
Learn essential wrist lock moves to control opponents with ease—perfect for beginners and advanced self-defense enthusiasts alike.
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What Is Ukemi? The Art of Falling Safely in Martial Arts

December 10, 20240
Learn how Ukemi, the art of falling safely, shaped martial arts history and offers skills for both self-defense and personal growth.
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Effective Sanuces Ryu Jiu Jitsu Techniques 

November 24, 20240
Get to know the Sanuces Ryu Jiu Jitsu techniques that make self-defense practical and easy to learn for anyone.
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Eye2Eye Combat

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Recent Articles

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